Oldest pages

Showing below up to 50 results in range #1 to #50.

1. Roverso fendente (15:58, 15 June 2011)
2. Roverso sottano (15:59, 15 June 2011)
3. Roverso mezano (15:59, 15 June 2011)
4. Third drill (18:06, 21 June 2011)
5. Volta stabile (08:39, 26 July 2011)
6. Thanks (07:04, 8 September 2011)
7. The 13 crossings drill (08:04, 5 October 2011)
8. Fiore pair drills (07:28, 17 April 2012)
9. The Seven wards (07:31, 14 May 2012)
10. From Chapter 11 (07:39, 9 August 2012)
11. From Chapter 13 (08:33, 9 August 2012)
12. Smallsword (13:17, 29 November 2012)
13. Vadi's Sword Plays (11:42, 20 February 2013)
14. Syllabus 2011-2013, for reference (07:53, 12 August 2013)
15. Intermediate Syllabus 2011-2013, for reference (08:46, 12 August 2013)
16. Weight distribution on the feet (13:33, 26 August 2020)
17. Third remedy master (against roverso or fendente) (13:48, 26 August 2020)
18. Second drill (15:43, 27 August 2020)
19. Wrist and Forearm Exercises (15:44, 27 August 2020)
20. Self Massage (10:13, 28 August 2020)
21. The Nine Masters (10:15, 28 August 2020)
22. Sword handling drill 3 (15:29, 28 August 2020)
23. The 5 things: disarm, strike, lock, break, takedown (15:34, 28 August 2020)
24. First two plays of sword in one hand (15:46, 28 August 2020)
25. Three ways to enter the play (15:53, 28 August 2020)
26. Sword handling drill 2 (15:54, 28 August 2020)
27. Woman in the Window (13:49, 1 September 2020)
28. Syllabus Form Applications Drill (14:17, 1 September 2020)
29. Syllabus Form (14:18, 1 September 2020)
30. Second Drill zogho stretto (14:19, 1 September 2020)
31. Training with sharp swords (14:40, 1 September 2020)
32. Spear Guards (14:42, 1 September 2020)
33. Spear Remedies (14:42, 1 September 2020)
34. Spear Counter-remedies (09:54, 2 September 2020)
35. The Pollax Form (09:56, 2 September 2020)
36. The Dragon (09:57, 2 September 2020)
37. Vadi Chapter 11 (11:37, 2 September 2020)
38. Vadi Chapter 13 (11:40, 2 September 2020)
39. Vadi Chapter 14 (11:40, 2 September 2020)
40. Vadi work in progress (11:45, 2 September 2020)
41. Vadi Chapter 15 (11:48, 2 September 2020)
42. Solo drill: Grip, guard position, disengages, lunge: (09:21, 9 September 2020)
43. Striking drills (09:36, 9 September 2020)
44. The Rapier Footwork Form (09:39, 9 September 2020)
45. Rolling drill (10:53, 9 September 2020)
46. Second ward: second drill (11:01, 9 September 2020)
47. Third ward: schutzen (11:02, 9 September 2020)
48. Plate 15 (11:44, 9 September 2020)
49. Plate 16 (11:46, 9 September 2020)
50. Plate 17: Scanso del pie dritto (11:47, 9 September 2020)